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The linseed has enormous importance. It provides the raw material for the oil production and other products and is very important for our health as it contains omega-3 fatty acids. Because of its high content on vegetable fibres, it protects from constipation and from bowel's diseases. It also acts against the cholesterol and triglyceride. Meanwhile, the consumption of linseed relieves asthma, menstrual's pain, menopause's symptoms and irritable bowel's syndrome.