Description
Mistletoe (Viscum album): The Herb of Symbiosis and Healing
Mistletoe (Viscum album), also known as European mistletoe, is a semi-parasitic plant that grows on trees such as oaks, lindens, and firs. It belongs to the Santalaceae family and has a long history of use in traditional medicine for supporting health and boosting vitality. In ancient times, it was considered a sacred plant and used for various purposes, and today, it is known for its therapeutic properties.
Properties and Benefits of Mistletoe
Antioxidant Action: Mistletoe is rich in flavonoids and other antioxidant compounds, which protect cells from damage caused by free radicals.
Blood Pressure Regulation: Mistletoe is known for its ability to lower blood pressure, making it useful for individuals with hypertension.
Cardiovascular Support: Mistletoe has been shown to support cardiovascular health by reducing the risk of cardiovascular diseases and improving blood circulation.
Pain Relief: Mistletoe has analgesic properties and can help relieve pain, especially in cases of arthritis and musculoskeletal discomfort.
Soothing for the Nervous System: It is used to relieve stress, depression, and nervous tension, promoting emotional well-being and relaxation.
Anti-inflammatory Action: Thanks to its anti-inflammatory properties, mistletoe can help fight inflammation in the body and strengthen the immune system.
Uses of Mistletoe
Infusion and Tea: Mistletoe can be used to prepare tea or infusion, which strengthens cardiovascular function and promotes calm and well-being.
Infusion for Cosmetics: Mistletoe can be used as a base for an infusion in cosmetics, helping to soothe the skin and offering anti-aging properties.
Tinctures and Extracts: Mistletoe tinctures or extracts are used to boost the immune system, fight inflammation, and provide pain relief.
Essential Oils: Mistletoe essential oils are used in aromatherapy for stress relief and enhancing mental calm.