ELDER FLOS ALBANIA
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Description
Elderberry: Nature’s Shield for Immunity and Vitality
Elderberry (Sambucus nigra), also known as black elder or elderflower, is a traditional medicinal plant used for centuries to support health and fight infections. Both the flowers and the berries are rich in nutrients and healing compounds.
Properties and Benefits
Immune support: Packed with flavonoids and vitamin C, elderberry boosts the body’s defenses against colds and flu.
Powerful antioxidants: The dark purple berries are high in anthocyanins, which protect cells from oxidative stress.
Fever and cough relief: Elderflowers are often made into herbal teas or syrups to ease fever, cough, and respiratory discomfort.
Detoxification aid: Helps promote gentle sweating and urination to eliminate toxins naturally.
Uses
Flowers are used in infusions, herbal teas, and syrups.
Cooked berries are ideal for jams, syrups, and immune-boosting remedies.
Widely used during winter and seasonal transitions for maintaining overall well-being.
